download hal higdon half marathon novice 2

Katie is using Hal Higdon’s Intermediate plan to train for her next half marathons: Week Katie is using the beginner’s training plan from the Run the Bluegrass Half Marathon website: Half Marathon Training Schedule: Novice 2 Week Meagan is training for the SuperHero Half Marathon using Hal Higdon’s Novice 2 Half Marathon Training plan: Sue and Bri are training for the Pumpkinman Sprint Triathlon using this custom training plan: Meagan is training for the the Run Holden Beach Half Marathon using the following base-building plan, followed by Hal Higdon’s Intermediate Half Marathon Training Plan (see below): Katie is using a customized training plan from My Asics to go sub-3 at this year’s Run the Bluegrass Half-Marathon. Sue was using the Pete Pfitzinger Seven Week Schedule for Returning from Injury to return to training after her stress fracture. * Note: MP = Marathon pace run at 10:35 average pace Sue is training for the Baystate Marathon using the following 10 Day Training Cycle: Day Meagan is training for the Cannonball Marathon using a custom paid training plan from Runner Dudes Fitness to train for her first marathon. Sue is training for the LOCO Marathon using a somewhat similar custom training plan. This race time predictor was used to calculate training paces based on the VO2 max formula. As always, consult your doctor before beginning any exercise program, and use this plan at your own risk.

Meagan is training for the Rock ‘N Roll Savannah Marathon using a custom training plan created by Sue. Sue and Meagan are training for the Pumpkinman Half Iron triathlon using this custom beginner training plan: Sue is training for the Pineland Farms 50 Mile Race using this modified version of the UltraLadies 50 Mile training plan: Meagan is training for the Flying Pig Half Marathon using this advanced plan from Hal Higdon:

Sue is training for the Hamsterwheel 30hr Trail Race and Detroit Free Press Marathon using her own training plan: Meagan is training for the Detroit Free Press Marathon using coaching provided by Jessica Storrison. Sue is training for the Riverlands 100 using the Some Work All Play Intermediate/Advanced 100 Mile Training Plan shown below.

Meagan is training for the Flying Pig Half Marathon using a Garmin coaching plan. Here are the training schedules that we are using to train for our races.

Download hal higdon half marathon novice 2